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| Cumin seeds an excellent source of minerals and vitamins for healthy life. |
Cumin, stimulate the glands that secrete acids, bile and enzymes are responsible for the digestion of food in the stomach and intestines. it also helps with digestion by preventing the formation of gas in the gastrointestinal tract.
The presence of vitamin C is beneficial to individuals whose immune system has been weakened due to stress. vitamin C is good for fighting inflammation, lowering blood pressure, reducing the risk of stroke and heart attack.Cumin seeds aid in the clearance of mucus from the airways, lungs, bronchi and trachea. and is also good for asthma
In cumin seeds Vitamin E helps to strengthen the capillary walls in the skin, acting as a natural anti-aging nutrient it improves moisture and elasticity. Its anti fungal and antibacterial properties also helps to prevent and treat skin infections.
Cumin is a good source of B-complex vitamins, and maintaining good digestion are ways to treat insomnia without drugs. Cumin seeds help to fight viral infections and illnesses, such as helping to prevent the common cold or flu.
Cumin seeds are able to help prevent diabetes by reducing the chances of hypoglycemia, Cumin seeds help to fight viral infections and illnesses. Due to rich source of Iron cumin prevents the liver and bone marrow and memory related problems. Cumin helps in reducing blood pressure.help to relax sore muscles. Cumin seed components thymol and phosphorus are good detoxifying agents.
Because of the presence of vitamins C and A, cumin seeds have anti carcinogenic properties. Another 2007 study published in The American Journal of Clinical Nutrition suggests that high intakes of vitamin A and retinal may reduce the risk of gastric cancer.