White Sands National Monument


Journey to the Tularosa Basin in southern New Mexico’s Chihuahuan Desert and you’ll find more of this powdery white sand. A lot more. Four and a half billion tons of it makes up the largest gypsum dune field on earth, stretching more than 200 miles. Gypsum dunes are rare, as the mineral is so fine it’s said to dissolve in rain as easily as sugar melts in ice tea. Rain dissolves the gypsum here in the Tularosa Basin, too, but because there’s no natural drainage outlet, once the rain evaporates, the gypsum is left in fine crystals.


Home Remedies to Stop a Runny Nose.


Home Remedies to Stop a Runny Nose.


 Ingredients an orange peel,  3 tablespoons of apple cider vinegar, 5 tablespoons of honey. Cut the orange peel into several strips and cover them with the apple cider vinegar. Let them dry well and put them on to cook, over low heat, with honey.  After 3 or 5 minutes, remove them from the heat and eat. Eat the peels with honey before going to bed every night.

Ingredients ½ an onion, 1 cup of water. Cut the onion into several slices and pour it into a cup of hot water. Cover the drink, let it sit for 5 minutes and strain it. Drink the onion water 2 or 3 times a day.

Ingredients The juice of ½ a lemon. 2 tablespoons of honey , ½ cup of water, Combine the lemon juice with the honey and dilute the mixture in half a cup of hot water. Drink the remedy on an empty stomach and repeat its consumption in the afternoon.

Add the cumin in a cup of boiling water and cover the drink. Wait for it to cool for 10 minutes and filter it with a colander.  Drink the infusion in sips when you are afflicted by nasal drips. Drink it up to 2 times a day. 

Ingredients  ¼ teaspoon ground cayenne pepper, 1 teaspoon of honey, ½ cup of water, Prepare a mixture with ground cayenne pepper and honey. Pour the mixture in half a cup of hot water and stir to dissolve well.  Wait for the drink to steep until it is suitable for drinking. Ingest the remedy when you feel discomfort in the nose due to nasal drip.

Kristen Stewart's Twilight daughter has grown up to be stunning.



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Kristen Stewart's Twilight daughter has grown up to be stunning.

Fans of Stephanie Meyer's Twilight book series knew it was coming — Bella Swan would give birth to Edward Cullen's child, and it would happen in the film adaptations just as it did in the tomes. What fans didn't know, though, was who'd be playing the iconic couple's onscreen daughter. You might say that with that role, a star was born.

In 2011's The Twilight Saga: Breaking Dawn — Part 1 and 2012's subsequent Part 2, a young actress by the name of Mackenzie Foy proved to be a perfect fit for the part of Kristen Stewart and Robert Pattinson's fictional offspring, Renesmee.

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Benefits of coconut oil for better hair growth




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Benefits of coconut oil for better hair growth

Because it is comprised mainly of smaller medium-chain fatty acids, the oil of the coconut penetrates hair more deeply and faster than other conditioners. Coconut oil can help here, too! Also, because it’s 100% natural, organic virgin coconut oil won’t leave any residue or long-term damage to your tresses! Before brushing or styling your hair, just  use coconut oil as a detangler: Coconut oil makes an excellent all natural sunscreen. In the morning – especially on a day when you know that your hair will be exposed to the elements more than usual you can use coconut oil to heal your scalp. Just use  it daily and watch your dandruff problems disappear: Because coconut oil penetrates hair more deeply and faster than many other natural oils, it can help your color to be more vibrant and keep it from fading too quickly. The vitamins and essential fatty acids naturally found in coconut oil nourish the scalp and help to remove sebum build-up from hair follicles. Use as a daily treatment.

Benefits of chia seeds for healthy lifestyle .







Chia seeds come from one of mint plants species that grow in desert area. Chia seeds are rich in omega-3, protein, carbohydrate, anti-oxidants, potassium, fiber, and etc. These good nutritional contents make chia seeds is good for the body. Here are health benefits of chia seeds for us.

Due to the rich of alpha-linolenic and fiber in chia seeds can resist the insulin. Chia seeds are very beneficial for better metabolism of the body so that it can prevent body from obesity. some research results showed that there is possibility in chia seeds to help diabetic control blood sugar levels. Chia seeds apparently can help increasing blood sugar control in type 2 diabetes.

Chia seeds help promoting weight lose because it is high in protein and fiber. Those two substances will help to make you to control hunger so you are feeling full without extra calories intake. The high content of omega 3 and dietary fiber in chia sees is very beneficial for anti-inflammatory.Chia seeds are full with antioxidants that can protect the sensitive fats in the body.

Chia seeds it can help to reduce the fat. Alinolenic acid (ALA) cannot be produced within the human body and should be gained through diet. Omega 3 can be found chia seeds. Taking chia seeds can prevent premature skin aging due to inflammation and free radical damage. According to the National Institutes of Health, seeds like flax and chia can be a natural blood sugar balancer due to their high fiber content and healthy fats.

Chia seeds regulate cholesterol and lower blood pressure. Chia also contains boron, which is another essential nutrient for bone .chia seeds can prolong hydration and improve nutrient absorption of electrolytes. Chia seeds are rich in alpha lipoic acid (or ALA), limits the growth of cancer cells in both breast and cervical cancers.


Chia seeds benefits for pregnancy and why they’re among the best superfoods for a healthy pregnancy. chia is quite high in omega-3 fatty acids that is essential for a baby’s brain development.








Benefits of cloves for healthy lifestyle.






A famous spices available all around the world. Cloves are actually flower buds of a cloves tree from family Myrtaceae with has scientific name Syzygium aromaticum. Cloves provide you unique flavor like the combination of spicy and warm feeling mixed together. Cloves have a lot of benefits for human health.

Cloves are effective to stimulate the secretion of certain digestive enzymes to improve digestion. some antimicrobial properties found in cloves are even effective to kill bacteria of cholera. Due to rich of antioxidants that are great to fight free radicals that could cause the development of cancerous cells.The hepatoprotective properties found in cloves are really great for liver protection. cloves also promote the production of white blood cells and at the same time treat hypersensitivity. Well, cloves could make sure the optimal production of insulin to manage blood sugar level. Well, cloves have solution by preserving your bone quality and keeping them strong in much longer time. Cloves contain anti-mutagenic properties that could prevent it in the first place.


Cloves are quite safe to consume even during pregnancy and they are great to treat headache. cloves could treat early stage lung cancer in much effective way. cloves also contain pain-killing properties to relieve the pain caused by the inflammation. Cloves tare well to relieve the nausea and prevent the vomiting. Just pour a glass of warm water and then put some cloves to drink, to treats cough naturally. chew some cloves to fight bad breath. To deal with their morning sickness is as easy as consuming warm tea with some cloves every morning. cloves are the best solution available for treatment of cold. Inhale the extract cloves oil as aromatherapy to help you releasing your stress. Just applying cloves oil regularly to help you healing and removing the scars completely.