Health benifits of Apple cider vinegar and baking soda



Apple cider vinegar helps us to cleanse and balance our body while Baking soda has plenty of  health benefits. Make sure that apple cider vinegar is a raw, not pasteurized. Mixture of apple cider vinegar and baking soda can balances our body’s pH to fight the acid that prevent us to suffer from chronic and degenerative illnesses. It is helpful to treat mouth conditions like enamel and gums. It eliminates the toxins, balance the upsets in blood levels ,weight-loss, helps our digestion and fight heartburn. it improves respiratory problems.

Preparation
Add pour 3 cups of the water into a pot and put over low-heat. Add 6 tablespoons of raw apple cider vinegar (90 ml) and 1 teaspoon of baking soda (for consumption) (3 g), mix the ingredients together until the water is warm and the baking soda has dissolved.

Use.
Drink a glass as soon as you get up, on an empty stomach, 

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